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	<title>Comments on: What happens if you don&#8217;t eat for a very long time to lose weight?</title>
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	<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/</link>
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		<title>By: Barbera</title>
		<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/comment-page-1/#comment-8</link>
		<dc:creator>Barbera</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:53:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-8</guid>
		<description>It is better to take Acai berry as a supplement along with regular diet. Acai Berry detoxifies body and helps to lose weight in a short period.</description>
		<content:encoded><![CDATA[<p>It is better to take Acai berry as a supplement along with regular diet. Acai Berry detoxifies body and helps to lose weight in a short period.</p>
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		<title>By: John</title>
		<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/comment-page-1/#comment-7</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:51:42 +0000</pubDate>
		<guid isPermaLink="false">#comment-7</guid>
		<description>Walk in the evenings. Or eat small amounts more regularly during the day. Like eat 5 times a day, not full meals though.</description>
		<content:encoded><![CDATA[<p>Walk in the evenings. Or eat small amounts more regularly during the day. Like eat 5 times a day, not full meals though.</p>
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		<title>By: Swang</title>
		<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/comment-page-1/#comment-6</link>
		<dc:creator>Swang</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:49:24 +0000</pubDate>
		<guid isPermaLink="false">#comment-6</guid>
		<description>this is not a good idea because you may be able to live off of your fat and lose weight as soon as your done starving yourself and eat something you body will automatically store the food as fat because your body thinks it needs to save some energy in case you starve again which would automatically add the fat that you lost from starving yourself....theres no quick and easy way to lose weight youll have to count your calories and make sure your not getting to many also before you eat something you should read the calories and calories from fat on the nutrition guide...if its more than 15% fat i suggest you dont eat it...doing some cardio will also help lose weight faster</description>
		<content:encoded><![CDATA[<p>this is not a good idea because you may be able to live off of your fat and lose weight as soon as your done starving yourself and eat something you body will automatically store the food as fat because your body thinks it needs to save some energy in case you starve again which would automatically add the fat that you lost from starving yourself&#8230;.theres no quick and easy way to lose weight youll have to count your calories and make sure your not getting to many also before you eat something you should read the calories and calories from fat on the nutrition guide&#8230;if its more than 15% fat i suggest you dont eat it&#8230;doing some cardio will also help lose weight faster</p>
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		<title>By: MissMolly</title>
		<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/comment-page-1/#comment-5</link>
		<dc:creator>MissMolly</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:44:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-5</guid>
		<description>Hi, Im going to speak to you from my own personal expierence,

at first it seems like a very awesome way to lose weight but honestly i regret ever trying to stop eating inorder to do so.

when you stop eating you will lose a few pounds but the thing i cant stress enough is the fact that you GAIN IT ALL BACK sooo fast. when you stop eating or eat very little your metabolism slows right down so when your trying to lose weight your body will not let you. 

when you starve yourself (anything less that 1500 calories a day) your body thinks your going to continue so anythign you eat afterwards your body will store as fat bec you need the fuel for your body,

you get massive headaches, cramping, bloating, mood swings, hair becomes really frail and falls out easy, really tired, dry looking skin, really really cold all the time.

honestly if you want to lose weight there are other things to do. YOU DO NOT HAVE TO HIT THE GYM TO LOSE THE WEIGHT.

a really good one that lets you lose weight fast is 
-20 minutes a day just take a walk or instead of elevators and escalators take the stairs.
and my favorite is while watching tv, everytime a commercial comes on do situps, or jumping jacks till your show is back on. &lt;-- you lose alot and it dosnt even feel like excersising, 

Good luck and you can do it without resorting to starving :)</description>
		<content:encoded><![CDATA[<p>Hi, Im going to speak to you from my own personal expierence,</p>
<p>at first it seems like a very awesome way to lose weight but honestly i regret ever trying to stop eating inorder to do so.</p>
<p>when you stop eating you will lose a few pounds but the thing i cant stress enough is the fact that you GAIN IT ALL BACK sooo fast. when you stop eating or eat very little your metabolism slows right down so when your trying to lose weight your body will not let you. </p>
<p>when you starve yourself (anything less that 1500 calories a day) your body thinks your going to continue so anythign you eat afterwards your body will store as fat bec you need the fuel for your body,</p>
<p>you get massive headaches, cramping, bloating, mood swings, hair becomes really frail and falls out easy, really tired, dry looking skin, really really cold all the time.</p>
<p>honestly if you want to lose weight there are other things to do. YOU DO NOT HAVE TO HIT THE GYM TO LOSE THE WEIGHT.</p>
<p>a really good one that lets you lose weight fast is<br />
-20 minutes a day just take a walk or instead of elevators and escalators take the stairs.<br />
and my favorite is while watching tv, everytime a commercial comes on do situps, or jumping jacks till your show is back on. < &#8211; you lose alot and it dosnt even feel like excersising, </p>
<p>Good luck and you can do it without resorting to starving <img src='http://www.asjck.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ellena_Star</title>
		<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/comment-page-1/#comment-4</link>
		<dc:creator>Ellena_Star</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:42:23 +0000</pubDate>
		<guid isPermaLink="false">#comment-4</guid>
		<description>Youll gain more weight the next time you eat, cause your stomach will ration your food to make 

sure you have enough. It&#039;s obvious, just do sit ups and walk 20 minutes a day.</description>
		<content:encoded><![CDATA[<p>Youll gain more weight the next time you eat, cause your stomach will ration your food to make </p>
<p>sure you have enough. It&#8217;s obvious, just do sit ups and walk 20 minutes a day.</p>
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		<title>By: 7_25</title>
		<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/comment-page-1/#comment-3</link>
		<dc:creator>7_25</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:37:48 +0000</pubDate>
		<guid isPermaLink="false">#comment-3</guid>
		<description>Well after a certain amount of time your body will go into starvation mode and you will stop burning calories. And once you do eat again you will gain a good amount of weight back because your metabolism will be slower.</description>
		<content:encoded><![CDATA[<p>Well after a certain amount of time your body will go into starvation mode and you will stop burning calories. And once you do eat again you will gain a good amount of weight back because your metabolism will be slower.</p>
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		<title>By: Everett</title>
		<link>http://www.asjck.org/what-happens-if-you-dont-eat-for-a-very-long-time-to-lose-weight/comment-page-1/#comment-2</link>
		<dc:creator>Everett</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:35:28 +0000</pubDate>
		<guid isPermaLink="false">#comment-2</guid>
		<description>Take it from me, forget acai - colon cleansing works! There is a free trial on currently at http://batomt.masterfitness.info , try it, how worse could it make things?</description>
		<content:encoded><![CDATA[<p>Take it from me, forget acai &#8211; colon cleansing works! There is a free trial on currently at <a href="http://batomt.masterfitness.info">http://batomt.masterfitness.info</a> , try it, how worse could it make things?</p>
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